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Lacrosse is a team sport where players try to get a rubber ball into a net or goal. Players use a long stick with a net on the end of it called a lacrosse stick, or crosse. They can run, carry, catch, shoot, and pass the ball with the net of the stick. The lacrosse team with the most points or goals at the end of the time period wins the game.


Lacrosse is a very athletic and active game. It provides good exercise and competitiveness. There is a lot of running in Lacrosse and speed and endurance are great assets to the Lacrosse player. The sport's nickname is "The fastest game on two feet".  Lacrosse has become popular with high schools, colleges, and has had some success as a professional sport.